Tag: health vitamins

Boots Your Vitamin A Intake

You've probably heard of the term RDA (Recommended Daily Allowance) but what's surprising is how many people don't get their RDA of vitamins and minerals from the food they eat, even if they have a balanced diet.

http://www.maillife.co.uk/view/content/multivitamins-and-vitamin-supplements-article?utm_source=Link

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